Wednesday 29 February 2012

Millet and Kale Krunchers!


So tell me, who doesn't like a little Krunch with your millet? Well I know I do and if you think about how good Millet is for you and how good Kale is for you, it only makes sense that they would embrace to make an amazingly delicious krunchy pattie for you to adore and treasure..

Millet and Kale Krunchers Recipe:
1.5 cups cooked millet
1 cup of chopped raw kale
1/4 cup sesame seeds
1/4 vegetable massel cube
Tamari to taste
Coconut or Olive oil to cook (2 Tbsp or so)

Method
Mix ingredients into a lovely mosh. Heat up oil to middle medium heat and dump large spoonfuls of the mosh onto the pan. Flatten the balls somewhat and leave to sizzle and cook until the edges start to brown, around 7 minutes. Be sure to wait for the browning of the edges as the patties are prone to separating if not crisped up enough. Flip krunchers and cook other side for another 7 or so minutes. Drain on paper towel a few minutes before serving! I served mine up with a seaweed, carrot and daikon salad. This meal is so tasty, you will definately forget that it is stupidly good for you too!


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